The Wisdom of the Past

We all have chapters in our lives we’re not proud of. Mistakes we’ve made, things we’ve said, decisions we regret. But one of the most freeing and transformative behaviors is learning to forgive ourselves for these past mistakes.

It’s human nature to err. But holding onto guilt and regret o...

You can’t change your past. What is done is done. It’s useless to feel guilty about what you’ve done, instead you have to take everything as a lesson. Learn from your mistakes and try not to do them again.

Also, you don’t have to stress too much about your ...

Conscious mind is the captain, who knows how to navigate the ship --- The subconscious mind.

But mostly we will be stuck in illusion - either thinking about the past or the future and reacting to those illusions, forgetting the present moment (Living in Maya). That is not reality. In that c...