6. when thinking about life, remember this: no amount of guilt can change the past and no amount of anxiety can change the future.
You can’t change your past. What is done is done. It’s useless to feel guilty about what you’ve done, instead you have to take everything as a lesson. Learn from your mistakes and try not to do them again.
Also, you don’t have to stress too much about your future. Remember that your future will be the choices that you do today.
Rather than worrying, think about what you can do today in order to have a good tomorrow.
155
350 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
Related collections
Similar ideas to 6. when thinking about life, remember this: no amount of guilt can change the past and no amount of anxiety can change the future.
We use our memories to imagine the future
We predict what the future will look like by using our memories. This is how actions we do repeatedly become routine. For example, you have an ideas of what your day will look like at work tomorrow based on what your day was like today, and all the other days you’ve spent wor...
The To-Done List and the To-Don’t List
Time commitment to get started: Medium
Type: Abstract
Perfect for people who: Spend too much time worrying about how much didn’t get done yesterday/have a lot of bad habits that prevent productivity.
What it does:
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates