6. when thinking about life, remember this: no amount of guilt can change the past and no amount of anxiety can change the future.
You can’t change your past. What is done is done. It’s useless to feel guilty about what you’ve done, instead you have to take everything as a lesson. Learn from your mistakes and try not to do them again.
Also, you don’t have to stress too much about your future. Remember that your future will be the choices that you do today.
Rather than worrying, think about what you can do today in order to have a good tomorrow.
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