Quote by UNKNOWN - Deepstash

"You can't pour from an empty cup. Take care of yourself first."

UNKNOWN

12

361 reads

CURATED FROM

IDEAS CURATED BY

jayythewarrior

"The only true wisdom is in knowing you know nothing" - Socrates

In this Deepstash post, I will share the lessons that I have learned from the start until the end of 2024. Although I view 2024 as one of my toughest years, it also became my age of renewal and enlightenment. Although this article is focused on my journey, I hope that some of the experiences and lessons that I have learned could resonate with you too, reader.

Similar ideas

Habit stacking

  • Meditation: After I pour my cup of coffee each morning, I will meditate for one minute.
  • Exercise: After I take off my work shoes, I will immediately change into my workout clothes.

Short Zen Stories: A Cup Of Tea

Short Zen Stories: A Cup Of Tea

A university professor came to visit Nan-in, a japanese master, to enquire about Zen. As Nan-in served tea he deliberately overflowed the cup and kept spilling the tea, much to the surprise of the professor.

When the professor finally called out that the cup is already full, Nan-in said

Benefits of Self Acceptance

Benefits of Self Acceptance

When you stop feeling bad about yourself:

  • There’s no need to indulge yourself anymore, as you are not hiding from yourself any longer.
  • You see no reason to punish yourself with guilt. You start to like yourself, so you want to take care of yourself.
  • You feel an urge to ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates