Foster Environments To Facilitate Habits
Make it impossible to say a NO to. If you have a glass of water ready as you wake up, you're more likely to drink it in the morning. If you've kept your workspace tidy, you're more likely to follow your schedule and maximise productivity
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We read a lot of books, but often forget what we've read. I recently picked up Atomic Habits by James Clear to re-read it after almost a year, and it blew my mind how much difference it has made in my daily routine!
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