You have to choose yourself, even when others refuse to. Self-love is choosing yourself.
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Self-care is often placed in the lonely bottom of our to-do list.
We underestimate self-care activities and the impact they have on our lives.
Certain practices seem irrelevant (like writing a daily journal to clear your mind) or even self-indulgent(like a long, relaxing bath). Th...
This means you recognize your own self-worth and live your own life as honestly as you can.
● Focus on the things you like about yourself rather than insulting yourself. Talk to yourself like a BFF
● Celebrate your accomplishments and reward yoursel...
We do not get to choose what others see. How they see other people is their reality. In relationships, our partner might even think they "love" "us", when in fact the "us" they love is different than the "us " we see in ourselves.
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