Self-Care - Deepstash
Unlocking your Creative Potential

Learn more about personaldevelopment with this collection

Techniques for brainstorming and generating new ideas

The power of collaboration and feedback in the creative process

How to recognize and overcome limiting beliefs

Unlocking your Creative Potential

Discover 65 similar ideas in

It takes just

8 mins to read

Self-Care

Self-care is often placed in the lonely bottom of our to-do list.

We underestimate self-care activities and the impact they have on our lives. 

Certain practices seem irrelevant (like writing a daily journal to clear your mind) or even self-indulgent(like a long, relaxing bath). The paradox is that the more time you care for yourself, the more generosity, patience and love you have for others.

381

933 reads

MORE IDEAS ON THIS

Mind-Body-Soul

To start the Magic Morning Mindset, try to start going to bed a bit early, to wake up early. Make sure you have all you need in the morning, like a yoga mat, pen and notepad.

  • For the Mind: Write down your goals and dreams, unedited, writing the things you are grateful for, inclu...

423

762 reads

The Magic Morning Mindset

The way we start our day sets the tone of the day.

The Magic Morning Mindset helps us become calmer, more joyful, and more connected with oneself. Your morning routine can be anything from yoga, dance, or writing, with your focus on: M- Movement, A- Align...

410

777 reads

CURATED FROM

IDEAS CURATED BY

jamesthecooper

Started studying chemistry at college, never finished.

Related collections

Other curated ideas on this topic:

Staying home for Self-care

Staying home for Self-care

The downtime that the millennials are craving more of is also related to self-care and recharging, away from the outside world.

They have countless new options of activities to do at home, be it facial care, journal writing or yoga practice.

Self-Care Is Not Self-Indulgence

  • Self-indulgence is the “excessive or unrestrained gratification of one’s own appetites, desires, or whims. Self-indulgent behaviors alter our mood or provide us with a means of temporary escape.
  • Self-care yields you long-term benefits without causing harm. And in...

Social Activities As A Form Of Self-Care

  • The negative impact of prolonged loneliness can be curbed with maintaining high-quality relationships and social activity.
  • How we manage our feelings and relationships is important for our brain’s health.
  • Self-care is an essential component of our mental a...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates