A Blink is a Metaphor for Distraction
Every time you check your phone or let your mind wander, you risk missing what’s happening right in front of you.
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Similar ideas to A Blink is a Metaphor for Distraction
Be Present
Don’t let your mind wander, keep it in the moment, focus on what’s happening around or within you.
The past is set and the future unpredictable, either take action or stop worrying about them, as it accomplishes nothing.
Use Your Distraction
Procrastination and mind-wandering, in general, can be a useful distraction and you can do the following to make the most of them:
- Accept your mental oscillations between the focused and diffused states
- Block time for letting your mind wande...
Overstimulation is the enemy of focus
Instead of trying to fit more in, allowing our mind space to wander and come up with ideas & plans that make us more effectively productive.
To feel the effect, try this for 2 weeks (because research shows it takes about 8 days for the mind to fully calm down & rest):
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