The book highlights the interconnectedness of all things. Our bodies are part of a larger universal field of energy, emphasizing harmony between inner and outer worlds.
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Philosophy. Psychology. Theology. Art(s). Society. History. Archeology. Anthropology. Cosmology. Learning. And, of course, coffee.
A brief overview of Deepak Chopra’s Quantum Body, a journey into the mind-body connection, exploring how quantum science, intention, and consciousness shape our physical health, energy, and healing potential.
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Similar ideas to The Unified Connection
QMT is a movement meditation that alternates between dynamic movement and still postures. It puts our attention on the present moment(time) and our present location(space). One has to be aware of their inner and outer worlds at the same time.
Benefits of QMT include improved cognitive flex...
We need three kinds of focus:
Our body is constantly trying to communicate with us but the outside distractions are overwhelming and we have stopped listening to our bodies. A body scan is a hello from us to each part of the body and is a head-to-toe awareness of us by us.
We relearn to feel and connect with our bodies ...
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