Noticing rationalizations - Deepstash
Machine Learning With Google

Learn more about computerscience with this collection

Understanding machine learning models

Improving data analysis and decision-making

How Google uses logic in machine learning

Machine Learning With Google

Discover 95 similar ideas in

It takes just

14 mins to read

Noticing rationalizations

Our minds are good at coming up with rationalizations, especially when we're procrastinating on something:

  • It's too hard.You don't need to suffer like this.
  • You deserve a break.You'll do it tomorrow.

The skill to master is to recognise this rationalization process in action. Be mindful of it. Once you become aware of it, come up with counterarguments for each rationalization.

1.93K

7.48K reads

MORE IDEAS ON THIS

Focus on starting

The skill to master is getting started. You don't have to exercise for half an hour; you only need to start.

Often, we're supposed to do a new habit, and we procrastinate, turn to distractions, and rationalize our resistance.

2.03K

8.69K reads

It takes practice to get good at anything

It takes practice to get good at anything

Feedback is essential when you learn a new skill. However, when people learn the skill of 'creating new habits,' they think making mistakes is a sign of being a failure and showing an utter lack of discipline.

In reality, this is not true. No one mastered anything on their...

1.98K

11.6K reads

Constant re-adjustment

People fail to realise how important developing the habit skill is. They have a specific idea of what their habit will be like, and when it doesn't go according to plan, they feel guilty and think they're a failure.

Overcome this with a flexible mindset.

1.78K

7.98K reads

Committing to actually starting

Overcome your mind's resistance to get started by saying, "I'm all in. I'm going to start today." Then get moving. If you're not good at this, commit to making a small habit change this instant.

Many people want to learn a language or start exercising, but then don't t...

1.94K

8.97K reads

CURATED FROM

IDEAS CURATED BY

oli_lam

I love reading.

Related collections

Other curated ideas on this topic:

Choose to practice

Choose to practice

You get better with practice. Active practice creates a skill. Overtime you improve and become a master of your craft.

But don't rush it. The desire to hurry up the process can impede your creativity. Give yourself permission to screw up in the process.

The narrative machine

The narrative machine

Our minds are wired to come up with narratives (about the world, other people and about ourselves). And these narratives are stopping us from being present and taking action. Examples of stories:
  • If they loved me they wouldn’t be so inconsiderate
  • This...

Planning ahead

If you get to your work desk and have no idea where to start, it can lead you to work on low-impact tasks (such as checking email) or other worse forms of procrastinating.

Put together a plan or to-do list before starting work or any project. The night before is a good time to do thi...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates