Creating the type of change you wish to see is serious and tough business. You fail far more often than you succeed, and those with weak spirits will not last long. Stay focused on the finish line and whatever you do, find the inner strength and conviction to keep moving toward it.

The only way to overcome solitude is to face it. Ease yourself in, with 10 minutes, then 20, then 30, of solitude a day, or week, or month.

There’s great power in doing nothing at all. But when you find strength — rather than fear — in solitude, you will live a far richer life: with ...

The emotion we feel when we see a fire is the same feeling we have when we need to have a difficult conversation - it keeps us safe.

We will never stop being scared in this world. Fear doesn't make you weak. But if we give fear power in our lives, it can stop us from doing what we'...