"I'm sooo tired"

Feel free to dive into your goal head first. Read everything you can about it, watch videos about it, and talk about it. Allow yourself to become obsessed. This will set fire to...

At times, it may be helpful to simply redirect yourself to focus on something other than your anxiety.

In an age of information, it's easy to get lost in a plethora of morning posts, cat videos, and ads. If those things matter to you, then great. But for other people, those things are just diversions. If you want to read things that matter, maybe you should consider putting those things in your em...