MORE IDEAS FROM THE ARTICLE
Let's just ignore 'why' people cannot live happily .Care more about 'how' we can change it .
You are chasing something random that you believe makes you happy like:
But these random things can give you temporary happiness , and people run throughout their lives catching these temporary happiness.
And due to these temporary happiness many people can't live their lifes to the fullest .
Ancient Greek philosophy consists of four schools, who each proclaim that they hold the secret to a happy and fulfilled life. These schools are Stoicism, Cynicism, Skepticism, and Epicureanism.
Stoicism forms the foundation of cognitive-behavioural therapy. Scepticism and Cynicism have become diluted. Epicureanism has a modern and easy to follow "Four-Part Remedy" to life.
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