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Redefining Happiness
Happiness isn't something you get when you go shopping or go on a vacation. It is a byproduct of doing something meaningful and useful. If we are not making a difference in the world by doing something worthwhile, not adding or creating anything of value, then we cannot achieve happiness just by drinking and getting high.
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“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”
RALPH WALDO EMERSON
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The Little Things
- We can do a lot of things, however small, and still make a difference. Without any grandiose aim of changing the world, even the smallest of things can help make it a better place.
- We can consider doing an extra-curricular activity in the office, writing a creative article and shari...
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When The Pursuit Of Happiness Backfires
Pursuing happiness for loved ones or for your community is a worthwhile goal. But trying to create happiness for yourself can have the opposite effect.
The more value you place on your own happiness, the more likely you are to feel lonely on a daily basis. Seeking your own ...
Aligning the Argument
In a disagreement, often certain crucial information isn't available or isn't clearly understood by either person. We need to ask ourselves if:
- The argument is about something that can be verified.
- If it matters to you (meaningful).
- If ...
Happiness vs Pleasure
Happiness, as we described above, is a state characterized by feelings of contentment and satisfaction with one’s life or current situation. On the other hand, pleasure is a more visceral, in-the-moment experience. It often refers to the sensory-based feelings we get from experiences like eating ...
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