4. Meal Planning - Stay Healthy & Be Wealthy - Deepstash
4. Meal Planning - Stay Healthy & Be Wealthy

4. Meal Planning - Stay Healthy & Be Wealthy

Eating out adds up and can be unhealthy. Plan your meals to save money and cook at home. Follow these tips:

  • Make a grocery list: Stick to your budget and prevent impulse buying.
  • Be creative: Cooking at home can be fun, try new recipes or use ingredients in new ways.
  • Buy in bulk: This will save money in the long run.
  • Use coupons and deals: Find discounts with browser extensions and cash back sites.
  • Use shopping apps: Plan your list, compare prices, and avoid impulse buying.

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dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

Budgeting is a very important aspect in one's life and business too. Personally, I think it will be beneficial if this is taught to children as part of their early childhood education. It can support building financial literacy, discipline, awareness and self-control since young.

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Save Money On Food

Save Money On Food

  • Cook large batches of food, freeze for later meals and take some for lunch at work.
  • Reduce or stop eating out or getting take-out. Instead, find options to make dining at home more convenient.
  • Buy non-perishable items in bulk and use coupons

Carbon Footprint: Waste Less

Carbon Footprint: Waste Less

The average American family wastes around 40% of the food they buy. 

These simple tips will help save money and help reduce your carbon footprint:

  • Take stock. Organize your fridge regularly. Make grocery lists before you go to the store.
  • ...

Convenience isn't everything

Food and grocery brands are using the IKEA effect to attract new "value-seeking" customers. The ideal for marketers is having customers do most of the work and feel great about it while perceiving they have gained "greater value for money".

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