One foot in front of the other - Deepstash

One foot in front of the other

We all have lots to do, as our work, friends, family, home, and social obligations and endless plans keep us running. Thinking about all of the load at once will make you feel defeated.

Don’t tell yourself there’s this huge amount of things you have to do right now. No, there’s one thing, and then another. Make a list of your high-priority tasks and get the important ones done, feeling a sense of accomplishment. If you don’t finish all the tasks today, that’s absolutely fine.

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elenxx

Mediation and midnfulness really do change your perspective on life, it did for me.

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