Ideas from books, articles & podcasts.
We all have lots to do, as our work, friends, family, home, and social obligations and endless plans keep us running. Thinking about all of the load at once will make you feel defeated.
Don’t tell yourself there’s this huge amount of things you have to do right now. No, there’s one...
Worrying about things that might happen, makes us waste our precious energy and time. The limited thought cycles get jammed with ‘pre-worry’.
You have all the time to worry about the problem and handle it when (and if) it happens. Pre-worry isn’t doing you any good.
There are things that we can’t do anything about, and that’s life, a game of luck and skill. The skill( and decision part) you can control, along with how you feel about it.
Things like losing one’s job, or having a family member who is sick, are out of our control, and it is no u...
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