Your Instincts Know More Than You Think
If something feels off, trust your gut. Awareness often starts with an inner feeling before the mind catches up.
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Understanding Hidden Truths and Seeing Beyond Illusions
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Similar ideas to Your Instincts Know More Than You Think
Avoiding Scams
- If something feels off, trust your gut.
- Be wary of anything asking for financial or personal information.
- Set up an anonymous email account from a widely used email service.
- Never give out your home phone, address or personal email address unless you absolutely trust ...
Notice how objects feel
Take an object from your home and focus on its texture, touching it as if for the first time. Notice how the experience feels right now, as you interact with it.
You could also work with an inner feeling, directing awareness to a part of your body, noticing what sensations are present.
The brain when we make decisions
The 2 systems of the brain that wok during decision making:
- System 1 is automatic and quick (like "something feeling off").
- System 2 is deliberate and slow (like an algorithm).
At times, these systems are at odds with each other, but research shows it's always best ...
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