deepstash
Beta
The Science of Getting Over It
No matter how endless something seems, nothing lasts forever, and we have to handle the inevitable end. *This may be a healthy thing and not something to fear.
Deadlines have a substantial effect on our behaviour. Many deals are made at the last minute, and many soccer games have their tables turned in the final fifteen minutes.
265 SAVES
1.29k READS
SIMILAR ARTICLES & IDEAS:
7
Key Ideas
Self-control has two components:
While it’s obvious we need to exhibit a certain amount of self-control while choosing what we put in our bodies, that is not the whole story.
If we educate our bodies and learn about nutrition, longevity and how our individual bodies function, we could be eating a lot healthier.
There is a lot of stuff available for us to do that makes us feel better instantly. Watching TV, going to the beach, drinking alcohol, smoking, and almost every other activity that seems pleasurable to us, giving us temporary pleasure in a jiffy. When we keep doing that, the long term effects are bad, and we feel older, weaker, sicker, while not having any achievement in our lives.
This is a natural process of a slow movement towards disorder, is also the second law of thermodynamics, called Entropy.
4
Key Ideas
Humans evolved on a diet very different from today's eating habits. To be healthier, leaner, stronger and fitter, we must re-think our diet and remove some of the food groups we ...
Current achievements provide happiness, but the memory of past accomplishments do not appear to produce long-lasting happiness.
The waning of ability in people of high accomplishment is particularly difficult psychologically. Retired athletes struggle profoundly after their sports career ends. They are prone to depression, addiction, or suicide.
"Unhappy is he who depends on success to be happy. For such a person, the end of a successful career is the end of the line. His destiny is to die of bitterness or to search for more success in other careers and to go on living from success to success until he falls dead. In this case, there will not be life after success."