SAINT AUGUSTINE

We want people to be less rude, to do certain things, to avoid doing certain things, and to change their lives, eventually feeling frustrated when we realize that we cannot control them and it is impossible to change anyone.

The core error we make all the time is that we want others to...

However, just because our memory sucks now doesn’t mean we can’t improve it. We know that the average number of list items we can store in our short-term memory is seven, though that can be increased with practice.

Through repetition, practice and becoming an expert in certain fiel...

Drastic dieting can slow down your metabolism. This may be the body's way of vigorously defending a certain weight range, called the set point.

Researchers don't fully understand why this metabolic slowdown happens though.