The human tongue is a furnace in which the temper of our souls is daily tried
SAINT AUGUSTINE
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3. Tongue scraping
Oral hygiene should also include our tongue hygiene. The layers that form on our tongue are extremely toxic and should be eliminated using a metal scraper daily.
Keep your emotions under control
Emotions play an important role in the conflict by altering how you appraise the situation.
Stay calm and don't lose your temper. If you lose your temper, you’ll only antagonize your opponent, which will further heighten his or her wrath.
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