Learn to Detach from Outcomes 🎯
You can control your effort, but not the result.
- Give 100%, but detach from expectations.
- Find fulfillment in the process, not just the success.
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Discover how ancient Stoic philosophy can help you navigate modern challenges, build resilience, and live a more fulfilling life.
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Similar ideas to Learn to Detach from Outcomes 🎯
3. Get intimate with fear, then detach.
In order to use fear productively, we need to
- Acknowledge the fear
- Rate the fear (0-10)
- Find your fear patterns
- Detach from the fear
Accept that f...
How to get into a state of flow
To get into flow, find an activity you can do with some effort. The challenge should meet your skillset without making you feel overwhelmed or bored.
If your mind is flooded with negative thoughts, then getting into flow can help you detach from emotional reactivity.
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