Cancer Prevention
Antioxidants like lycopene in papaya help reduce oxidative stress and lower the risk of cancer. It also supports women's health by regulating the menstrual cycle and reducing cramps.
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Papaya benefits: 5 reasons to eat a bowl of papaya first thing in the morning
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The Secret to Glowing Skin? Papaya!
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Antioxidants
Our cells generate energy through oxidation, but oxidation also reduces the dopamine and serotonin in the brain and creates oxidative stress.
Antioxidants found in brightly colored foods like fruits and vegetables act as a defense against oxidative stress and inflammation
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