1
2 reads
CURATED FROM
IDEAS CURATED BY
A comprehensive list of social strategies from Vanessa Van Edwards' Captivate, designed to help you thrive in interactions and build powerful connections.
“
Similar ideas to 9. Manage and Match Energy Levels:
Happiness comes from one measure: your energy.
It’s usual to drag your feet and postpone the unpleasant and most tough tasks. When you start your study, your energy level will be at the higher level.
It’s best to start with harder stuff and hold over the easiest things instead. This will keep you focused when you need i...
If time allows, make yourself a decent breakfast like scrambled eggs or enjoy a fruit bowl. Consuming protein for breakfast allows your body to avert the inconsistent sugar level that would ultimately result to your body being more alert.
Having a proper diet is essential ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates