Overthinking

If you're overthinking an idea you can actually do something about, the best thing you can do is take action now.

This doesn't mean you have to suddenly run off to make something, it just means you start taking a step forward. We tend to overthink because we fear failure, but if we ...

When we spend too much of our time analysing problems, we often end up with more questions than answers. Consistently overthinking can cause a range of symptoms such as insomnia, trouble concentrating and a lack of energy. In turn, it leads to further worries and finally becomes ...

You spend more time analyzing problems and daydreaming instead of finding solutions or reflecting on what truly matters to you and taking action towards it. As a result, you may feel unfulfilled and lacking in experiences.

• To truly live your life, focus on ta...