Conclusion
Remember, you will engage in habits regardless. So why not engage in positive ones that help you pursue a well-lived life? These habits will free up your mental energy to be present with the people around you and the things that matter to you
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Similar ideas to Conclusion
Gratitude makes everybody happier
Being thankful and showing it to the others will enable you to live a happier life while making sure the ones around you feel happy as well. Gratitude is a sure key to becoming aware of how beautiful life can be, when lived properly.
"When you quit with intention, you free up more time, money and energy for the things that really matter to your long-term goals."
THOMAS OPPONG
Decide what habits are worth it
It's up to you to define what a good habit is. This critical to forming new habits.
To find your why, your reason to change, just ask yourself this: “Will habit x improve the quality of my life?” Answer that. And then, adopt habits that bring you closer to the things you wan...
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