MORE IDEAS FROM THE ARTICLE
It doesn't happen automatically. It requires thinking and reflection. No one likes to fail, lose time and energy. That’s why we need to make an effort to learn from the things that we wish we didn’t do.
Understand that life is not about impressing others with what you know. It’s about fulfillment, collaboration, and the common good.
If you want to achieve those things, you need to be humble.
When learning, there are times in which you are focused and times in which you allow your mind to wander. Both modes are valuable to allow your brain to learn something.
Take regular breaks, meditate, think about other things, and give yourself plenty of time in both modes.