The Path to Happiness: Do What You Love, Not What You Like
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A route to greater happiness, for both day-to-day enjoyment and long-term fulfillment with who you are and where you are in life means: doing more of the things you love and cutting back on the things you merely like.
And it's almost completely under your control. You can't fully avoid the things you have to do. But you can make adjustments to the things you slightly like or reduce guilt from the things you feel you should do.
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