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The feelings you most suppress are the most important ways you guild yourself.
Your apprehension to listen is not your own desire.
In the end the choice is yours.
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Emotional intellience is not how infrequent you feel anythiing "Bad" because you're developed the discipline and wisdom "not to".
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Similar ideas to Know more
Know thyself
Get to know yourself as best you can. Become familiar and comfortable with your own beliefs, emotions, feelings, and ideas.
Learning to set healthy personal boundaries
- Know that you have a right to personal boundaries.
- Recognize that other people's needs and feelings are not more important than your own.
- Learn to say no.
- Identify the actions and behaviors that you find unacceptable.
- Trust and believe in yourself.
How to create an authentic life
Start where you are right now.
- Align your life with your own core values - those things that are most important to you personally.
- Find time to do the activities you loved doing as a child. - join an activity group or take a class.
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