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How to set clear objectives
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How to manage time effectively
Know thyself
Get to know yourself as best you can. Become familiar and comfortable with your own beliefs, emotions, feelings, and ideas.
1.95K
6.85K reads
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Heed the warning signs
Stay away from anyone who thinks nothing of invading your space for their own end.
1.81K
5.63K reads
Take responsibility for yourself
Develop the capacity to know what needs to be done for yourself.
By setting your own boundaries, you are setting your limits about who can come into your space and what you expect of others once they’re there.
1.94K
5.31K reads
Don’t try to fix people
It’s a waste of your time and energy to try to fix other people because they’re not interested in becoming any other way than they are.
2.16K
5.35K reads
You are in charge of your choices
You don’t need to feel that you owe anyone anything more than you want to give with your free and conscious heart.
If anyone invades your boundaries, be ready to walk away without fear or guilt.
2.09K
4.9K reads
Psychological/emotional boundary violations
- Preying upon your sense of self and self-esteem
- Using what you’ve told them in confidence against you
- Lying to you
- Criticizing you
- Manipulating you
- Mocking you
- Making demands of your time
- Bullying you
- Lording a superior attitude...
2.26K
8.55K reads
Develop a healthy respect for yourself
When you respect yourself, you should expect that others will treat you with respect. If they don’t, that’s a clear sign not to engage.
2.02K
5.92K reads
Verbal violations
- Not allowing you to speak or be heard.
- Yelling at you.
- Saying things that are derogatory about your integrity and character.
- Gossiping about you.
2.21K
13K reads
Separate yourself from others
Understand that your boundaries are different from others.
You can learn to be emotionally attached to others while remaining psychologically and intellectually detached. This kind of space allows for personal expression while minimizing emotional and psychological entanglement.
2.09K
6.13K reads
Physical violations
- Moving into your personal space
- Touching you without permission
- Being inappropriate or too familiar towards you
- Violating your privacy
- Damaging or destroying your personal property
- Threatening you with physical harm
1.94K
6.96K reads
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Know thyself
Having a deep understanding of yourself provides you with more accurate perceptions of how you are coming across to others.
To increase your self-awareness, make an effort to reflect on your strengths, developmental opportunities, triggers, values, and the like so that you...
"Know Thyself"
Knowing yourself allows you to seize opportunities and make better decisions as well as know what you and others should expect from you and how to counteract your personal flaws.
Value your negative feelings
Learning how to understand and to work with your negative feelings can prove extremely useful to your development.
It is, therefore, essential to find the source of your negative emotions and to use them as a means of introspection, in order to get to know yourself better.
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