Learning to set healthy personal boundaries - Deepstash

Learning to set healthy personal boundaries

  • Know that you have a right to personal boundaries.
  • Recognize that other people's needs and feelings are not more important than your own.
  • Learn to say no.
  • Identify the actions and behaviors that you find unacceptable.
  • Trust and believe in yourself.

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"Having someone wonder where you are when you don't come home at night is a very old human need." — Margart Mead

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