Resolve Conflicts Constructively
- Identify Root Causes: Understand underlying issues to address conflicts effectively.
- Collaborative Problem-Solving: Work together to find mutually beneficial solutions.
- Manage Emotions: Develop strategies to regulate emotions during disagreements.
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Family Therapy is a form of psychotherapy that focuses on improving communication and resolving conflicts within a family unit. It addresses psychological, behavioral, and emotional issues by involving multiple family members in sessions to foster understanding and support.
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