Holding on too tightly to something can lead to suffering. Learn to appreciate without clinging.
45
485 reads
CURATED FROM
IDEAS CURATED BY
I am a passionate writer who finds joy in crafting words that inspire, inform, and captivate. With a natural talent for storytelling and a keen eye for detail, I create narratives that resonate deeply with readers.
Why Cherishing the Present is the Key to Happiness
“
Similar ideas to Appreciation Over Attachment
Staying game-ready requires finding a process that allows for continual adjustment.
By preparing too early and holding too tightly to one idea, you can restrict yourself from doing your best work.
Identify any safety behaviours you resort to because you think they help to keep you safe.
The most common safety behaviour is avoidance. More subtle examples include closing your eyes, not looking down or over the edges, or tightly holding on to something. Once you've id...
Instead of focusing on what you don't like and trying to change your partner with judgment, appreciate what is wonderful about him/her. This doesn't mean avoiding problems, as it is vital to learn from the difficulties but being judgmental is detrimental to love.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates