“You are never going to feel like doing the things that are tough, difficult, or uncertain. But you have to do them anyway.”
MEL ROBBINS
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Certified AML and Fraud Professional. Studying mindfulness, motivation, and the power of positive thinking. New posts every Sunday!
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How To Enjoy Your Taks
If your tasks are getting boring, dull, or uneventful, here are the things you can do to enjoy performing tasks:
- Ask yourself which tasks you enjoy doing and rank them from most to least liked.
- It doesn't have to be the things that you are only good at but they could be.
Mental Fatigue At Work: Psychological Stress
It turns out that the things that we aren’t motivated to do, and yet have to do (like going on a sales call, or making a report) will tire us out quickly, but the things that we love to do, or are doing on our own accord (like scrolling through Instagram) do not cause any...
Practice compassion
When a friend is going through a difficult patch, you would likely tell them that they are doing the best they can, that they should give themselves a break, that they can get up again.
Now tell that to yourself if you feel overwhelmed on your journey to healing. You may get exhausted some...
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