Learn more about personaldevelopment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
How To Enjoy Your Taks
If your tasks are getting boring, dull, or uneventful, here are the things you can do to enjoy performing tasks:
- Ask yourself which tasks you enjoy doing and rank them from most to least liked.
- It doesn't have to be the things that you are only good at but they could be.
- If you can't put in the ranking the tasks that feel difficult to you, try placing tasks on a schedule. If you're worn out by Friday, try doing them on Tuesdays where you'll feel motivated to work.
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Nurture Your Work Relationships
- The most vital thing in a workplace environment is your relationship with people. It's time to start mending that relationship with your "frenemy" and get closer to your workmates.
- Having real relationships with your workmates makes it easier for everyone when solving future probl...
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Changing Your Work Mindset
There is no need to live in constant fear and anxiety. It is difficult to change and adopt a new mindset but it will be rewarding.
If you feel like work is uneventful because you're only doing data entry, change your mindset about it and think bigger
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Happier At Work
Many of us grow tired and weary at our jobs because we feel like it isn't worth the time or that we're only there to make money and leave. However, it is possible to be happy with your job.
There are many things we can do to have our needs met while in our workplace and some things are und...
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The procrastination “doom loop”
Confront the things you’ve been putting off. If you keep putting things off, you'll feel guilty and that makes you want to avoid them even more. You will get stuck in the “doom loop” of anxiety and avoidance.
Break this loop by identifying the tasks that you’ve been avoiding, break them dow...
How To Recover From Burnout: Balance Your Obligations And Desires
Performing obligations makes you want to do desired activities to compensate, which often leads to failures in self-control and feelings of inadequacy. It’s important to not overwhelm yourself with obligations so you don’t lose control later and incur in inefficiency.
#2. Create focus-friendly environment
- We are less likely to get distracted if we enjoy doing something. Get clear on your priorities and organize time around the things you 'say' you want to focus on - family, friends, work, hobbies.
- Find fun in whatever you're doing. Perceived difficulty is ofte...
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