Fear is Not a Stop Sign
Fear is normal. Instead of waiting for confidence, embrace fear as part of growth.
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Certified AML and Fraud Professional. Studying mindfulness, motivation, and the power of positive thinking. New posts every Sunday!
Similar ideas to Fear is Not a Stop Sign
Fear
Fear is a universal experience. It is not a dreadful thing to feel fear when faced with the unknown. It's part of being alive.
We should become intimate with fear instead of treating it as a problem to be solved. Out of that arises strength.
What Is Fear?
Fear only exists to you in your mind and it is protecting you from the unknown.
As human being, it's going to be normal to feel fear. It's going to happen for the rest of your life, but you do now want to let your fear control you. That is the choice that you get to make. ...
Coping with Fear
- Accept fear as a normal human response, don't fight it.
- Name specific fears and break big anxiety into smaller, manageable pieces.
- Reframe fear as excitement - it helps you perform better.
- Avoiding fears only strengthens them - face them gradually to build confid...
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