Looking beyond the individual
Many of the factors that impact our health are best understood at the level of community, rather than the individual.
People that live in a friendly neighborhood have a lower risk of diabetes and cardiovascular disease. Try to invest more time into your family life. Stop to chat with neighbors. Try to be kinder.
205
977 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to practice effectively
The importance of consistency
How to immerse yourself in the language
Related collections
Similar ideas to Looking beyond the individual
Coffee in moderation
Coffee was once believed to be a possible carcinogen. However, the evidence is consistent that coffee in moderation is associated with a lower risk of mortality.
Research found moderate coffee drinkers had less cardiovascular disease and premature death from heart attacks and stroke. T...
No direct evidence on yoga's long-term benefits
Researchers haven't tracked yogis over a span of 20 years or more and have not followed up to see whether they get diseases at a lower rate than non-yogis.
There are some randomized controlled trials suggesting that yoga may improve the quality of life for diabetes patients, reduce ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates