“If you see distraction externally, you end up creating an internally distracted state.”
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Learn more about timemanagement with this collection
How to break bad habits
How habits are formed
The importance of consistency
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"Because your self-concept drives you to maintain consistency between who you see yourself as internally and how you act externally, if you believe you're good at managing time, you will be." p. 9
Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.
When you consider making a decision, who do you turn to?
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