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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
It’s easier for our brains to process concrete and immediate outcomes rather than abstract and future things. So the short-term effort easily dominates the long-term upside in our minds— behavioral scientists call this present bias.
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While we might weigh the pros and cons of doing something new, we far less often consider the pros and cons of not doing that thing. This often leads us to ignore some obvious benefits of getting stuff done.
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Our emotions are obsessed with the present moment because it’s difficult to look past our immediate fears and anxieties. And this prevents good decision-making.
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