How to Beat Procrastination - Deepstash
How to Beat Procrastination

How to Beat Procrastination

Curated from: hbr.org

Ideas, facts & insights covering these topics:

3 ideas

Β·

3.36K reads

8

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Our brains are programmed to procrastinate

Our brains are programmed to procrastinate

It’s easier for our brains to process concrete and immediate outcomes rather than abstract and future things.Β So the short-term effort easily dominates the long-term upside in our mindsβ€” behavioral scientists call thisΒ present bias.

301

1.35K reads

To make the benefits of action feel bigger and more real:

To make the benefits of action feel bigger and more real:

  • Visualize how great it will be to get it done.
  • Pre-commit, publicly.
  • Confront the downside of inaction.

267

1.07K reads

Considering the downside of putting a task off will help move forward with it

Considering the downside of putting a task off will help move forward with it

While we might weigh the pros and cons of doing something new, we far less often consider the pros and cons of not doing that thing. This often leads us to ignore some obvious benefits of getting stuff done.

241

938 reads

IDEAS CURATED BY

franciscoaw

Life goes by fast. I learn about how to make most of it.

Francisco W.'s ideas are part of this journey:

Music and Productivity

Learn more about timemanagement with this collection

How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates