Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Metacognitive knowledge categories
- Declarative knowledge: the knowledge you have about your learning style and about what the factors that influence you.
- Procedural knowledge: what you know about learning in general - strategies you found or that you have already applied.
- Conditional knowledge: it refers to knowing when and why you should use declarative and procedural knowledge.
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Components that make up metacognition
- Metacognitive knowledge: What you know about yourself and others in terms of thinking and learning processes.
- Metacognitive regulation: The methods you use to control your learning.
- Metacognitive experiences: The thoughts ...
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Improve your metacognition
You need to master these skills:
- Planning: think about the right learning methods you will use for learning something new and the way you will manage your time and energy.
- Monitoring: be aware of your progress while learning; don't be passiv...
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Metacognition
Metacognition means “thinking about thinking” or “knowing about knowing.” The word “metacognition” means “above cognition”.
It’s translate into being aware of your own awareness so you can choose the right learning and problem-solving techniques, as well as when to use the...
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Ness Labs provides content, coaching, courses and community to help makers put their minds at work. Apply evidence-based strategies to your daily life, discover the latest in neuroscience research, and connect with fellow curious minds.
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4 Types of Knowledge
Declarative Knowledge:
- Factual: Facts & concepts. This information can and must be learned through exposure & repetition. This includes the basics about an industry or job.
- Conceptual: Related to factual knowledge, conceptual k...
Knowledge and Meta-Knowledge
Doing well in your career requires there factors:
- Being capable of doing your work well. This requires knowledge: For example, if you’re a lawyer, you need to have a rich knowledge of the law.
- Meta-knowledge, or knowledge about how your career works. For...
The Curse Of Knowledge
Once you know something you assume others do too. It’s human nature. And that leads to bad writing.
'The curse of knowledge' refers to the inability that we all have in imagining what it’s like not to know something that we do know.
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