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You may be able to point to many reasons for your headache: tension, eye strain, lack of sleep, dehydration, sinus, not eating well, alcohol, your environment.
Some migraines are triggered by visual effects. Other migraine triggers are hormones, diet, or cardiovascular origins.
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The hallmark of the migraine attack is a wave of excitation across the brain quickly followed by a wave of inactivity.
Pain tells us when something is wrong. It also protects us. If you shut your hand in the car door, your hand will hurt will swell up. The resulting inflammation is part of the healing process.
Many sufferers fail to spot the first stage of a migraine: the prodrome phase. It is characterized by pronounced yawning, drowsiness, food craving, sensitivity to light, increased thirst, or blurred vision. These symptoms can happen days or hours before the onset of a migraine.
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