Learn more about scienceandnature with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Coffee As An Addictive Substance
- Coffee is the world’s most popular psychoactive drug, with over 80 percent of American adults having it daily.
- Quitting caffeine produces withdrawal symptoms like lack of alertness, fatigue, and headache.
- While it is a well-known fact that caffeine is a chemically addictive substance, the withdrawal symptoms are now categorized as a mental disorder.
172
1.4K reads
MORE IDEAS ON THIS
Coffee Is Easy To Quit
The good news is that the caffeine habit is easy to break, as your brain sets to baseline levels in about two weeks of caffeine resistance.
The withdrawal symptoms only persist for about 7 to 12 days, after which your brain decreases the number of adenosine receptors, bre...
183
999 reads
Addicted To Coffee
The chemistry of the brain changes when a person takes a regular intake of caffeine, as it grows more adenosine receptors.
Eventually, it takes more caffeine to feel the effects, and as there are now more receptors, not having a stimulant results in ‘caffeine withdrawal headache’...
160
810 reads
How Coffee Affects Us
- When we have coffee, it gets absorbed in our gut as well as in our bloodstream. As the chemical is soluble in water and fat both, it can easily enter the brain.
- Adenosine, a molecule present in our brain which is remarkably similar to caffeine,
188
994 reads
CURATED FROM
CURATED BY
Related Collection
MORE LIKE THIS
Coffee addiction
Caffeine is a psychoactive drug. A moderate amount can wake you up, lift your mood, energy, alertness, concentration, and athletic performance. On average, it takes four to six hours to metabolize half the caffeine.
Withdrawal symptoms include a headache, fatigue, irritabi...
Everything About Coffee
- Billions of people relish coffee every day, in various forms, making it one of the most popular beverages in the world.
- Caffeine, the buzz-giving ingredient in coffee, is a natural stimulant found in tea, cacao and coffee beans, and affects the brain and the central nervou...
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates