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Zoe Weiss

@zweiss

Emotions And Our Survival Mechanism

Emotions are not a disposable or unnecessary response, but are signals, giving us vital clues about the state of our mind and body, akin to pain. It is a neglected part of our survival mechanism.

Our natural reaction is to suppress our emotions, but it is increasingly apparent that repression of our emotions, especially the stronger kind, is psychologically and physically harmful to us.

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IDEA EXTRACTED FROM:

The rational benefits of emotions - Ness Labs

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