Emotions And Our Survival Mechanism - Deepstash

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Emotions And Our Survival Mechanism

Emotions are not a disposable or unnecessary response, but are signals, giving us vital clues about the state of our mind and body, akin to pain. It is a neglected part of our survival mechanism.

Our natural reaction is to suppress our emotions, but it is increasingly apparent that repression of our emotions, especially the stronger kind, is psychologically and physically harmful to us.

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MORE IDEAS FROM THE SAME ARTICLE

Emotions are useful tools while taking a decision, when utilized in the right way. The three components of our emotional experience are:

How emotions can affect our decision making:

Showing emotion using empathetic and active listening is part of emotional intelligence and is greatly valued as a managerial skill set.

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