Engage With Awareness - Deepstash

Engage With Awareness

  • A good starting point for those who cannot live without social media is to turn off all notifications and actively engage in social media for a limited time, being aware of how it makes you feel.
  • One also needs to curate the news feeds and only look at stuff which is nourishing for the brain.
  • It also helps to periodically keep your smartphone out of sight.

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keviataylor

Chief Mom, wife and daugher.

The idea is part of this collection:

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Ways To Temper The Doom

  1. Set A Timer: Your social media and news feeds can be timed using the built-in utilities of the smartphone that shut off the app for the day after a certain time.
  2. Stay On Focus: Stay aware while you fire up your smartphone for what you are looking f...

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