• Our mental health and well being is easily affected by social media.
• People increasingly are opting for digital detox many companies are looking into the problem of hate speech and abusive content.
• The problem seems to have escalated during the pandemic and one needs to be...

• A good starting point for those who cannot live without social media is to turn off all notifications and actively engage in social media for a limited time, being aware of how it makes you feel.
• One also needs to curate the news feeds and only look at stuff which ...

Just consuming specific content that feeds into your existing set of beliefs isn’t a healthy way to approach the online world, as it does not provide an authentic view.