Use any activity as a meditation - Deepstash
Use any activity as a meditation

Use any activity as a meditation

Every single act is an opportunity to be fully with the activity. Everything we do can be a practice in breath, in presence, in deep consciousness.

2.3K

8.48K reads

CURATED FROM

IDEAS CURATED BY

ryderu

"A good plan violently executed now is better than a perfect plan executed next week." - Patton

The idea is part of this collection:

Machine Learning With Google

Learn more about computerscience with this collection

Understanding machine learning models

Improving data analysis and decision-making

How Google uses logic in machine learning

Related collections

Similar ideas to Use any activity as a meditation

Reflective practice as a shared activity

A shared reflective activity can take various forms, such as discussing your experiences with other people or having someone with expertise ask you guiding questions to help you reflect.

A shared reflective practice can be beneficial as a group might help ...

Harnessing the power of sophrology with your team

A team works best when everyone is on the same page and is cooperative of each other. ny type of negative energy will only hinder the team and provide the possibility of lagging behind.

Every single member in a team must practice a state of balance through consciousness regularly in order...

Goals as tools

Goals as tools

Goals are not the answer to everything, but neither are they evil. They’re simply tools. 

And like any tool, they can be used to bludgeon ourselves over the head with shame and guilt, or can be used with intention, as a way to consciously deep our practice in life. 

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates