Take care of yourself in the long run with these compounding activities:

Being proactive and thinking long-term while making decisions in the present is something that primes us for a better and deliberate future.

• Even though this may seem like common advice, it helps to have an active lifestyle, as it helps our body in immense, untold ways.
• We can slow our bodies decline, the natural deterioration process, slow down memory loss, and improve our brain by regular exercise.
• Exercise...

Reading makes our brain exercise, and all successful people share this habit.