Four Ways To Sprinkle Creativity In Your Day
- Journaling daily: Writing freehand in the morning for 30 to 40 minutes gets the creative juices flowing while making us mentally unburdened.
- A personal project: Writing a book, or starting a podcast are some examples of getting into a new creative routine.
- Singing, dancing, playing: Expressing oneself through our bodies sets us free and is better than any therapy, while making us more creative in other tasks.
- Sketching: Just like journaling, sketching is another form of letting go of our inner thoughts, mental turmoil and unloading all the emotional weight.
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