Learn more about personaldevelopment with this collection
How to challenge assumptions
How to generate new ideas
How to break out of traditional thinking patterns
Move Your Body
- Even though this may seem like common advice, it helps to have an active lifestyle, as it helps our body in immense, untold ways.
- We can slow our bodies decline, the natural deterioration process, slow down memory loss, and improve our brain by regular exercise.
- Exercise also helps us overcome stress and depression.
395
1.54K reads
MORE IDEAS ON THIS
Self-Investing
Take care of yourself in the long run with these compounding activities:
- Learning how to make something of value to others.
- Learning a skill that makes you stand out of the crowd.
- Reading books about distinct topics that are relevant to your career and personal grow...
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2K reads
Your Side Hustle
Our daily grind makes us skip the ‘side-hustle’, our passion projects like writing a book, blogging, learning a new skill, starting an online business, painting or designing something.
If our actual work stresses us, a passion project will help absorb that pressure and make you happy, even...
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1.57K reads
Plan For the Future
Being proactive and thinking long-term while making decisions in the present is something that primes us for a better and deliberate future.
We start to consider the second-order consequences of our decisions, understanding that short-term thinking is too common, and long...
394
2.12K reads
Reading To Get Smarter
Reading makes our brain exercise, and all successful people share this habit.
Reading reduces stress and increases your emotional intelligence. The slice of life your brain is exposed to, whether you read for self-improvement or pleasure, will make you more focused at wor...
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1.58K reads
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Detoxing to recover your health
The toxicity in our body appears in different ways, ranging from a slow metabolism or craving for sweets or different substances to a lack of sleep and even depression. Most people have found detoxing as a way out of all these symptoms. A natural way to heal the system, reset it, and adop...
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