deepstash

Beta

deepstash

Beta

Nimai Arya

@aryaman

Move Your Body

  • Even though this may seem like common advice, it helps to have an active lifestyle, as it helps our body in immense, untold ways.
  • We can slow our bodies decline, the natural deterioration process, slow down memory loss, and improve our brain by regular exercise.
  • Exercise also helps us overcome stress and depression.

370 SAVES

1.32k READS

IDEA EXTRACTED FROM:

Radically Proactive Habits That Pay Off Exponentially in 10 Years

RELATED ARTICLES & IDEAS

deepstash

helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

Download from Google PlayDownload from the App Store

Over 2M Installs

4.75 App Score

Deepstash is better on the app. Discover new ideas and get inspired daily.