Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
There are many companies that create a ‘road to burnout’ and there are some signs that point towards that:
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We as individuals have certain values, and if the company we work does not respect them, it feels like abuse. Our values have to be aligned with the company's values for us to feel motivated to work.
Example: If you are an animal lover but the company you work for is d...
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Knowledge workers, especially in software development suffer from an inherent absence of fairness, where the usual ‘tangible’ indicators of work like staying late at work doing overtime are rewarded by the managers.
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You can get clarity on your needs and requirements by asking yourself the following:
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Do something different and playful, like drawing or writing. Having a hobby provides us with a creative outlet and gives us a sense of accomplishment. It is good to just enjoy the process and not to make it another goal with deadlines and pressure.
If things are serious, you can see a spec...
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It gets frustrating to become involved in our work, but to have a work environment that is not conducive to our deeper involvement.
If a workplace rookie (or even a manager) finds the working environment to be authoritative, opaque, chaotic or uncaring towards the employee, there is bound ...
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According to the World Health Organization (WHO), Burnout is a syndrome resulting from chronic workplace stress that one has failed to manage.
We may think that burnout, due to work or even otherwise, is something that only happens to othe...
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Our interactions with our co-workers affect us in various ways. There can be unresolved conflicts, abuse of power, bullying, harassment, and smear campaigns that we may have to endure.
The managers should check this in the one-on-one sessions and ensure that the employee d...
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There are many symptoms to this cause but we must understand first what creative burnout is. It is the state of emotional, physical, and mental exhaustion around creative working.
More than many of us experience creative burnout from time to time. However, we must...
Some people appear immune to workplace burnout, due to their having a different response towards stress. Many of these burnout ‘survivors’ are actually getting into various self-sabotage traps. These traps can be handled by two important emotional intelligence skills:
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